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AboutWhitney M. Cole, certified personal trainer, Pilates practitioner and nutrition counselor is your triple-threat in the fight against fat! She inspires clients to achieve their fitness potential developing no-fail total-body conditioning and diet plans, locally in Los Angeles and virtually at www.whitneymcole.com. Whitney's approach is realistic, often comedic, and her contagious passion for health radiates from the videos, articles and recipes in the FITNESS AND FUEL Blog and features in Shape, Fitness, Men's Journal, US Weekly, In Touch, Livestrong.com and other national media.
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FITNESS AND FUEL
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
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