Whitney M. Cole is a triple-threat in the fight against fat: a certified personal
trainer, Pilates practitioner and nutrition counselor, she inspires clients to acheive their
fitness potential by developing no-fail total-body conditioning and diet plans, locally in Los
Angeles and virtually (everywhere!) at www.whitneymcole.com. Whitney's approach is realistic,
often comedic, and her contagious passion for health radiates from her videos, articles, recipes
and blog.
Sugar Free Sangria posted @ 3:03am ET on June 18, 2010
INGREDIENTS:
1 bottle of red wine (Cabernet, Merlot, Rioja, Zinfandel, Shiraz)
1 each: lime, lemon & orange (cut into wedges)
1 tbsp stevia
1/3 ... Read More | Comments(1)
Boozy BBQ: Drunken Chicken and Kebabs posted @ 8:24pm ET on June 2, 2010Rediscover the naughty tingles of underage drinking when you craft this boozy barbeque. Delight in juicy roasted chicken, crisp veggies and fluffy ... Read More
Satisfaction To Go: Low Fat/Sodium/Carb Takeout posted @ 10:00pm ET on May 19, 2010There's one thing I like as much as sushi. I love Panang Curry. When I get takeout, I want to enjoy that amazing spicy sweet coconut sauce as many ... Read More
Fit for Sex? posted @ 6:00am ET on May 17, 2010A new client just asked if improving his diet and fitness would affect his sex life.
Affirmative. A fit and fueled body amps confidence, improves ... Read More
Happy Cinco de Mayo! Enjoy Ginger Mango Margaritas posted @ 3:00pm ET on April 30, 2010On my way to a pool party, keeping in mind that I can eat, drink and be merry, without blowing this bod in a bikini. Thought I’d share what I’ll be ... Read More
