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CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack Abs (TruthAboutAbs.com), with over 263,000 readers in 154 countries. Mike is also the co-author of the popular nutrition program, The Fat Burning Kitchen. In addition, Mike publishes the popular Lean-Body Secrets ezine with over 710,000 subscribers worldwide.

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The Truth About Abs
by Mike Geary, Best-Selling Fitness Author

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The Salad Dressing You Should NEVER Eat!
posted @ 6:00am ET on August 16, 2010 If you want to eat truly healthy, support your fat loss goals, and avoid some of the nasty additives in processed food, one thing you should ...
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Fat-Burning Chocolate Pudding Recipe!
posted @ 6:00am ET on August 2, 2010 Well, I've totally outdone myself with this chocolate pudding recipe... this is darn good!! As you know, I always look for ways to make seemingly ...
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Do Your Breakfast and Lunch Choices Pass the Test?
posted @ 6:00am ET on July 26, 2010 QUICK NUTRITION QUIZ - How do your breakfast and lunch food choices stand up to the test?? Which is a healthier meal choice for breakfast? ...
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Super-Fast "Multi-Workouts" To Do ANYWHERE!
posted @ 6:00am ET on July 12, 2010 Hey guys! It's time for some unique, lean-body workouts for time-crunched people. I've got some Super-Fast "Multi-Workouts" to do at home or the ...
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Hard Body Recipe: Sweet Chicken Spinach Pitas
posted @ 6:00am ET on July 5, 2010 Ready for another one of my world-famous hard-body recipes? I have to say, I just thought of this very simple, yet tasty meal a couple days ago, and ...
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Impossible to Eat Healthy Dining Out, Unless...
posted @ 6:00am ET on June 14, 2010 I've been traveling a lot for business in the last year, and I've noticed that most people totally fall off their fitness routines while ...
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