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CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack Abs (TruthAboutAbs.com), with over 263,000 readers in 154 countries. Mike is also the co-author of the popular nutrition program, The Fat Burning Kitchen. In addition, Mike publishes the popular Lean-Body Secrets ezine with over 710,000 subscribers worldwide.

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The Truth About Abs
by Mike Geary, Best-Selling Fitness Author

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Satisfy Your Chocolate Craving
posted @ 7:00am ET on November 8, 2010 Do you have a sweet tooth? The recipe I'm giving you this week is something that I came up with a few years ago that will definitely satisfy all ...
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3 "Healthy" Foods You Should STOP Eating!
posted @ 6:00am ET on September 20, 2010 I was reading a statistic in a nutrition book recently, and this is going to shock you... Now before I tell you the statistic, let's keep an ...
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Shocking Breakdown of a Fast Food Meal
posted @ 7:00am ET on September 13, 2010 I wanted to show you a surprising breakdown of a typical fast food meal that MOST people don't realize... Here goes... Did you realize that when ...
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The Salad Dressing You Should NEVER Eat!
posted @ 6:00am ET on August 16, 2010 If you want to eat truly healthy, support your fat loss goals, and avoid some of the nasty additives in processed food, one thing you should ...
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Fat-Burning Chocolate Pudding Recipe!
posted @ 6:00am ET on August 2, 2010 Well, I've totally outdone myself with this chocolate pudding recipe... this is darn good!! As you know, I always look for ways to make seemingly ...
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Do Your Breakfast and Lunch Choices Pass the Test?
posted @ 6:00am ET on July 26, 2010 QUICK NUTRITION QUIZ - How do your breakfast and lunch food choices stand up to the test?? Which is a healthier meal choice for breakfast? ...
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