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CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack Abs (TruthAboutAbs.com), with over 263,000 readers in 154 countries. Mike is also the co-author of the popular nutrition program, The Fat Burning Kitchen. In addition, Mike publishes the popular Lean-Body Secrets ezine with over 710,000 subscribers worldwide.

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The Truth About Abs
by Mike Geary, Best-Selling Fitness Author

Displaying posts 19-24 of 40 results

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Fat-Burning Chili Recipe
posted @ 6:00am ET on February 14, 2011 I was surprised to find that many people don't realize that chili can be a VERY healthy meal. And no, this does NOT mean you have to use turkey or ...
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Is Your Nutrition Bar A Candy Bar in Disguise?
posted @ 7:00am ET on December 20, 2010 There are so many types of "health bars" on the market today, how do you know if you're actually buying something healthy or junk food in ...
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Frill-Free Turkey & Bean Recipe
posted @ 8:00am ET on December 13, 2010 I wanted to tell you about yet another new healthy lunch recipe that I came up with recently. As you probably already figured out, I'm always trying ...
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Satisfy Your Chocolate Craving
posted @ 7:00am ET on November 8, 2010 Do you have a sweet tooth? The recipe I'm giving you this week is something that I came up with a few years ago that will definitely satisfy all ...
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3 "Healthy" Foods You Should STOP Eating!
posted @ 6:00am ET on September 20, 2010 I was reading a statistic in a nutrition book recently, and this is going to shock you... Now before I tell you the statistic, let's keep an ...
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Shocking Breakdown of a Fast Food Meal
posted @ 7:00am ET on September 13, 2010 I wanted to show you a surprising breakdown of a typical fast food meal that MOST people don't realize... Here goes... Did you realize that when ...
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Displaying posts 19-24 of 40 results

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