Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and
the successful online program www.GetLeanin15.com. Pete shows you that it doesn't take
hours at the gym to get results if you work more efficiently. Trainer Pete specializes in
helping people overcome time obstacles to shed body fat and live healthier/happier lives
and he does it by "KEEPING IT SIMPLE"
A drink with over 2,000 calories in it! posted @ 2:56pm ET on July 8, 2010 I put a post up on my facebook page yesterday about a Milkshake that has over 2,000 calories in it! While to me a milkshake is definitely something ... Read More
Is 15 Minutes Enough Time for a Good Workout? posted @ 6:00am ET on June 21, 2010If you are one of the people who uses time as an excuse and believe that 15 minutes is not enough time to get in a workout, I'm going to prove you ... Read More
You don't need a Personal Trainer! posted @ 4:35pm ET on June 2, 2010Some trainers might get mad at me for saying this, but the truth is you don't need a trainer to workout with you every day to get awesome results.
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Are You Thinking About What You're Doing? posted @ 6:00am ET on March 29, 2010I will admit, in the beginning of your training you can see some ok results going through the motions without really thinking about what each ... Read More | Comments(2)
Are You A Tight Butt? posted @ 6:00am ET on March 8, 2010Short and Sweet today! Want to be a tight butt....oops I meant do you want a tight butt? It is no joke with these two moves! Try these with your ... Read More | Comments(2)
