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A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When Dating a Diet Disaster. She has written articles for SELF, Women’s Health and Men’s Health, and is the health and wellness expert for Philadelphia magazine.

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Food & Relationships
by Jenna Bergen, Food & Relationships

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5 Reasons To Eat Your Easter Eggs
posted @ 8:00am ET on April 16, 2014 Though they're easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs. Whether you ...
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Why Polite Guys Are Good For Your Health
posted @ 9:00am ET on April 8, 2014 A boy that opens your car door and puts the seat down could be more than a rare find — he could be good for your health, too. Researchers at the ...
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KFC's Grilled Chicken: Better For You?
posted @ 9:53am ET on July 10, 2009 Someone must have clued in the Colonel that his crispy chicken wasn’t the most calorie-conscious item on fast-food menus. Though it seems a ...
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The Big Fat Truth About Your Body
posted @ 8:38am ET on June 19, 2009 Hey, guys! Check out the story I did for FITNESS magazine, on page 142 of the June issue. I love the magazine and was so thrilled when they asked me ...
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Applebee’s Realburgers: Real Bad For You?
posted @ 8:00am ET on May 29, 2009 By now, you’ve probably seen at least one commercial heralding the arrival of Applebee’s new Realburgers. The airwaves have been saturated with ...
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Surprising Sides At Ruby Tuesday's
posted @ 7:00am ET on May 5, 2009 The next time you find yourself snuggled into a booth with your sweetie at Ruby Tuesday, you’ll find there’s much more to pick for your sides ...
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