|Home > Expert Blogs > Keeping Your Family Fit|
AboutAlicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management consultant. The owner of Evolution Personal Training Inc. in New York is also the author of Oscar & Otis, Fat Fighters.
» Meet Alicia Kirschenheiter
Browse All Posts
» January 2010
» December 2009
» November 2009
» October 2009
» September 2009
» August 2009
» July 2009
» June 2009
» May 2009
» April 2009
Keeping Your Family Fit
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Newest Blogs» Makeover Your Butt and Thighs
» Go With the Flow: The Vinyasa Yoga Routine
» Awesome Almonds: Nutrition, History and Recipes!
» 4 Keys to Being Unstoppable
» Back againnnns!
Highest Rated Blogs» Are You Portion Savvy?
» Labor Day Spicy BBQ Chicken Recipe
» Holiday Meal Madness
» Kick Start Your Metabolism
» Pack Your Kids a MyPlate Lunch