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Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that eating is both healthful and enjoyable. Janel has a master’s degree in nutrition communication from Tufts University in Boston.

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Janel's Vegetarian Kitchen
by Janel Ovrut, MS, RD, LDN

Displaying posts 1-6 of 34 results

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It's Time for Tabouli!
posted @ 7:00am ET on September 14, 2009 I’ve had a hankering for some fresh tabouli lately, since it uses two of summer’s best veggies: tomatoes and cucumbers. I’ve used an easy boxed ...
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Great Gazpacho
posted @ 7:00am ET on September 7, 2009 When I was at a local farm stand recently, I picked up some farm-fresh ingredients to make a great gazpacho. I love cold soup in the summer, and ...
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Easy Bean Spreads
posted @ 7:00am ET on August 31, 2009 My family had a BBQ over the weekend for my Dad's birthday, and I offered to make some spreads to snack on. I always have a container of hummus or ...
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Cool Curried Tofu
posted @ 8:00am ET on August 14, 2009 I've had this tofu salad recipe posted on a small sticky on my fridge for almost a year now. I finally thought to make it and wish I didn't wait so ...
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You Can't Beat Sweet Beets!
posted @ 6:00am ET on August 3, 2009 Beets don’t intimidate me anymore. Nope. Not after I realized that you really need to bake the heck out of them (for about an hour) so you can easily ...
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Janel Hits The Farmers Market
posted @ 7:00am ET on July 27, 2009 On Thursday, I visited the local Farmer’s Market for the first time this summer. I had to choose my produce wisely, mainly because I only brought ...
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