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Stephie's Diet Blog
Detox
posted @ 11:08am ET on June 17, 2013 Hello Everyone! Today I finally started my detox diet. It's my first step to getting back in shape. I'm trying the fruits & vegetable detox for the ...
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posted @ 11:08am ET on June 17, 2013 Hello Everyone! Today I finally started my detox diet. It's my first step to getting back in shape. I'm trying the fruits & vegetable detox for the ...
Read More | Comments(1)
Down And Out
posted @ 1:36pm ET on May 26, 2013 It's been a whole lot going on since the last time I posted. I moved to another state Last November. It was really hard to adjust. In March of this ...
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posted @ 1:36pm ET on May 26, 2013 It's been a whole lot going on since the last time I posted. I moved to another state Last November. It was really hard to adjust. In March of this ...
Read More | Comments(2)
Pain
posted @ 10:11am ET on October 8, 2012 Last Thursday I had an appointment with my new personal trainer. It was one of the most difficult processes I have ever been through. I was in so ...
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posted @ 10:11am ET on October 8, 2012 Last Thursday I had an appointment with my new personal trainer. It was one of the most difficult processes I have ever been through. I was in so ...
Read More | Comments(2)
Home vs. The Gym
posted @ 10:43am ET on September 22, 2012 I think working out at home or at the gym both have there pro's & con's. I think in order for me to reach my goals at the end of every month I need ...
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posted @ 10:43am ET on September 22, 2012 I think working out at home or at the gym both have there pro's & con's. I think in order for me to reach my goals at the end of every month I need ...
Read More | Comments(1)
Set Back
posted @ 5:17pm ET on September 14, 2012 Hello everyone! This cold has not allowed me to workout at all this week. Thankfully it's going away,so by Monday I should be up to working out. I ...
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posted @ 5:17pm ET on September 14, 2012 Hello everyone! This cold has not allowed me to workout at all this week. Thankfully it's going away,so by Monday I should be up to working out. I ...
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The Common Cold
posted @ 11:34am ET on September 12, 2012 Already I have caught a cold from the kids I work with. This makes working out seem impossible because I have no strength, I can't breathe out my ...
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posted @ 11:34am ET on September 12, 2012 Already I have caught a cold from the kids I work with. This makes working out seem impossible because I have no strength, I can't breathe out my ...
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