Training for my FIRST 5k! posted @ 11:03pm ET on November 19, 2009It's happening. It's really happening. My on/off relationship with running is happening and I shall have my first 5k race on December 13, 2009 which ... Read More | Comments(2)
Been long time posted @ 2:13am ET on November 15, 2009It's been since the last time I posted and I'm truly grateful for having this site, all of you and those whom I have shared my journey with towards ... Read More
Hating the protruding belly posted @ 6:58am ET on September 19, 2009It's this huge gut that I am still working on for the past years ever since I ballooned and this journey of deflating myself. When I stand up ... Read More | Comments(2)
5-10-20 posted @ 10:00am ET on September 3, 2009The weight loss journey still is on going. The last 5 - 10 - 20 are the hardest and it's so difficult to get rid of the muffin top, those elephant ... Read More | Comments(1)
Calories were much posted @ 2:53pm ET on August 20, 2009Eating like a goat and having to munch like a hamster was good for me during the 2 weeks of trying to detox to make myself feel lighter when I was ... Read More | Comments(1)
Question: Is Coffee Bad for You? posted @ 10:26am ET on July 29, 2009Once a day. Before a good run or just right for breakfast or during the middle of the day while at work - do you think Coffee is bad for you and your ... Read More | Comments(3)