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Getting Healthy
Spring Fitness Challenge Wk1, Wo 1 Complete
posted @ 7:57am ET on April 2, 2012 Yesterday, I worked my abs. Today, I completed the Spring Fitness Week One workout (arms) plus a few other arm moves such as tricep extensions and ...
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posted @ 7:57am ET on April 2, 2012 Yesterday, I worked my abs. Today, I completed the Spring Fitness Week One workout (arms) plus a few other arm moves such as tricep extensions and ...
Read More | Comments(1)
Another Day on the Blood Type Diet
posted @ 7:20pm ET on January 17, 2012 Although I completely disregarded the diet while visiting my family, I have been back on it yesterday and today. I did get a chance to reread Eat ...
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posted @ 7:20pm ET on January 17, 2012 Although I completely disregarded the diet while visiting my family, I have been back on it yesterday and today. I did get a chance to reread Eat ...
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Trying the Blood Type Diet
posted @ 12:45pm ET on January 11, 2012 I have been successfully maintaining my weight for several years now, but within the past year I've had some medical issues and am on my seventh ...
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posted @ 12:45pm ET on January 11, 2012 I have been successfully maintaining my weight for several years now, but within the past year I've had some medical issues and am on my seventh ...
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Where do you draw the line...
posted @ 12:26pm ET on December 20, 2011 Between obsessed and healthy? I have been struggling with obsessive thoughts relating to germaphobia for at least seven years now. I have also ...
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posted @ 12:26pm ET on December 20, 2011 Between obsessed and healthy? I have been struggling with obsessive thoughts relating to germaphobia for at least seven years now. I have also ...
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Enjoying Calories
posted @ 1:32pm ET on November 25, 2011 Growing up, we were allowed one soda on the weekends if we asked nicely. In college, I pretty much kept that rule. If I drank soda, it was a treat, ...
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posted @ 1:32pm ET on November 25, 2011 Growing up, we were allowed one soda on the weekends if we asked nicely. In college, I pretty much kept that rule. If I drank soda, it was a treat, ...
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Treating Yourself Right
posted @ 6:41am ET on January 19, 2008 I rejoined the Weight Watchers Boards, immediately, I found a group of like-minded people. Yesterday, we talk about treating ourselves right. You ...
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posted @ 6:41am ET on January 19, 2008 I rejoined the Weight Watchers Boards, immediately, I found a group of like-minded people. Yesterday, we talk about treating ourselves right. You ...
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