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Tracey's Journey Blog

Displaying posts 1-6 of 330 results

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Easter week was bad
posted @ 8:27am ET on March 28, 2016 this weekend and yesterday's big meals and candy led to 4 lb weight gain this week. I am doing the cabbage soup diet this week and trying to lose ...
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Monday
posted @ 9:39am ET on March 21, 2016 Weekends are hard when you're traveling. This was not a weekend of logging or watching calories. But here we are on Monday, lunch packed, meals ...
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Motivation
posted @ 9:43am ET on March 16, 2016 One would think going to Mexico in a month would be very motivating to lose weight. I find lately I am tired and unmotivated. I want to look better ...
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Back pain
posted @ 9:04am ET on March 10, 2016 I have never really had back pain. However yesterday out of nowhere my lower left back really began to get sore. I'm not sure if I pulled a muscle, ...
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Almost the weekend
posted @ 8:52am ET on March 4, 2016 I really wanted a soda yesterday, but didn't have one. Grabbing quick food that tastes good is too easy. Making planned healthy choices is hard. Also ...
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Day three
posted @ 10:32am ET on March 3, 2016 3rd day with no soda going well. No chips have touches these lips either, however there was a chocolate chip that came out the oven that called my ...
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Displaying posts 1-6 of 330 results

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