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Not Just A Diet

Displaying posts 1-6 of 53 results

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posted @ 4:48pm ET on August 18, 2013 So it's been awhile since I've been on here. Last time I was on here I was doing well and losing weight, that was about 2 years ago. Since then I ...
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posted @ 2:05pm ET on August 4, 2012 Last week I was really feeling like I wasn't seeing enough results and it was discouraging. The day after that was my weigh in day, and I lost 4 ...
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posted @ 6:15pm ET on July 28, 2012 With the program I'm doing, Run Your Butt Off!, I'm supposed to set 5 goals. I have some written down, I just feel like they may not be realistic or ...
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posted @ 6:10pm ET on July 28, 2012 I have been working out at least 4 days a week and I make sure I give my 100% but I don't seem to be yeilding any results. I have not lost any ...
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Run Your Butt Off!
posted @ 11:40pm ET on July 24, 2012 3 weeks ago I started this plan. I am on Phase 3 and I feel great. It's a program that trains and programs you body to run. In phase 3 I have to ...
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Here's the plan!
posted @ 10:31pm ET on February 19, 2012 Today marks a new week and new beinning. My plan for this week is as follows Monday Walk 30 mins at lunch Tuesday Nothing (work and school very ...
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Displaying posts 1-6 of 53 results

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