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Nutrition Express

Displaying posts 1-6 of 307 results

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Holiday Parties: Food, Drink Best Picks
posted @ 6:00am ET on December 22, 2008 Oh, the temptations are about to abound! The holiday party circuit is on its way along with baked treats, dining out more often and perhaps some ...
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11 Healthy 'n Yummy Holiday Food Products To Try!
posted @ 6:00am ET on December 15, 2008 With the holiday season now in full swing, you are probably getting ready to bake, entertain and head off to parties. You may be used to buying the ...
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8 Holiday Baking Tips, 1 Cookie Recipe
posted @ 7:00am ET on December 8, 2008 I’m willing to bet you bake more during the holiday season than at any other time of year! Managing treats and sweets from family and friends, ...
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Dig In! Healthy Holiday Side Dishes
posted @ 7:00am ET on November 24, 2008 Here are a couple of holiday recipes to keep on file! Try these delicious recipes out before the big day or keep them on hand for when you are ready ...
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Thanksgiving: Will You Gobble 1,800 Calories?
posted @ 7:00am ET on November 20, 2008 Know your plate! How do you portion your Thanksgiving dinner plate? Below are 3 examples of Thanksgiving dinner plates. Being aware is the first ...
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Portion Distortion: Eating The Right Amount
posted @ 7:00am ET on November 17, 2008 Think what you're eating is one serving? Think again, you may be experiencing portion distortion Portion sizes have grown considerably when ...
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