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Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, sports specific training, functional exercises and mixed martial arts self-defense has helped clients achieve all their fitness goals.

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» The Top 10 Workout Songs for November 2014
» Think Thin for Halloween - Part 2
» 20 years old
» Monday Weight Tracking
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by Ammo, Fitness Professional

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