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Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, sports specific training, functional exercises and mixed martial arts self-defense has helped clients achieve all their fitness goals.

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» The Top 10 Workout Songs for March 2015
» Foods That Make You Happier, Sexier, Smarter
» Yoga Class Dos and Don'ts
» 8 Ways To Stay On Top of Your Health
» Why Crunches Won't Give You a Flat Stomach!
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by Ammo, Fitness Professional

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