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Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, sports specific training, functional exercises and mixed martial arts self-defense has helped clients achieve all their fitness goals.

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» How to Counter Unhealthy Holiday Habits
» Choose Love
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» 4 Fun Ways To Get More Exercise!
» How to Cut Back on Carbs Without Giving Up on Them
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