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Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, sports specific training, functional exercises and mixed martial arts self-defense has helped clients achieve all their fitness goals.

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» Why You Can't Achieve Your Goals
» The Emergency-Ready Pantry
» Banish Joint Pain Without Drugs in 10 Minutes
» What's Sabotaging Your Diet
» Light Tuna Melt Recipe
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by Ammo, Fitness Professional

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