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Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, sports specific training, functional exercises and mixed martial arts self-defense has helped clients achieve all their fitness goals.

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» Change Your Autopilot
» UGG 5803 Bailey Button Leopard Camel Bottes
» Slow and steady
» Using a Food Journal to Keep Weight Off
» Exercise Spotlight: The Plank Row with Dumbbells
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by Ammo, Fitness Professional

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