My Blog | My Favorite Blogs | Blog FAQ | Post A Blog


Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, sports specific training, functional exercises and mixed martial arts self-defense has helped clients achieve all their fitness goals.

» Meet Ammo

Recent Posts

» Wakey Weight Loss Fads
» What's on Your Thanksgiving Plate?
» Free Yourself From Life-Wrecking Guilt: 5 Steps
» Losing Weight After Pregnancy: Tips, Recipes
» Drinking & Dieting: Enjoy Happier Holidays!
View all blog posts

Browse All Posts

by Ammo, Fitness Professional

Subscribe to this feed Subscribe

There is no post found for December 2008

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams