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Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

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Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

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Displaying posts 1-4 of 2 results from March 2009

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(NEW) Advanced Abs Exercise Video!
posted @ 2:39pm ET on March 26, 2009 In this new video today I want to show you how you can tone your upper, middle, and lower abs in just one exercise! It’s pretty challenging, ...
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The “Fat-Burning Zone” Myth
posted @ 2:00pm ET on March 19, 2009 You’ve probably seen dozens of articles talking about staying in your fat burning zone and how you burn more fat while exercising at a certain heart ...
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Displaying posts 1-4 of 2 results

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