Stephen Cabral, CPT/CSCS is the author of Fatlossity as well
as founder and director of FitLife by StephenCabral.com. The Diet.com
video contributor has been an active member of the fitness and personal
training community for over 10 years. His passion has led him all over
the country in pursuit of continuing to further his education,
certifications, and health & fitness philosophies.
(NEW) Advanced Abs Exercise Video! posted @ 2:39pm ET on March 26, 2009In this new video today I want to show you how you can tone your upper, middle, and lower abs in just one exercise!
It’s pretty challenging, ... Read More
The “Fat-Burning Zone” Myth posted @ 2:00pm ET on March 19, 2009You’ve probably seen dozens of articles talking about staying in your fat burning zone and how you burn more fat while exercising at a certain heart ... Read More | Comments(1)