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Sexy & Slim At Any Age blogger Joyce Vedral is a certified personal trainer (ISSA). Now in her 60s, Joyce is also proof that the fountain of youth exists… if you are willing to exercise and eat right! Her books, videos and DVDs have sold nearly two million copies. She has been on the New York Times and USA Today bestseller lists four times.

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Recent Posts

» Best Ways to Hydrate
» 5 Things Fit People Do!
» Summer Smoothies
» Why Do I Need to Lift Weights?
» Stop the Talk That Drains You
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by Joyce Vedral, Fitness Professional

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