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Sexy & Slim At Any Age blogger Joyce Vedral is a certified personal trainer (ISSA). Now in her 60s, Joyce is also proof that the fountain of youth exists… if you are willing to exercise and eat right! Her books, videos and DVDs have sold nearly two million copies. She has been on the New York Times and USA Today bestseller lists four times.

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» How to Counter Unhealthy Holiday Habits
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» 4 Fun Ways To Get More Exercise!
» How to Cut Back on Carbs Without Giving Up on Them
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by Joyce Vedral, Fitness Professional

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