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Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over Platter program. She also wrote a book of the same name. Her background is in Hypnotherapy, Neuro Linguistics Programming (NLP), Emotional Freedom Techniques (EFT) and Success Coaching.

Meet Rosa Smith-Montanaro

Recent Posts

» Better Day
» You need to walk the Talk
» Rough Day but with the Food
» Just back from holidays, not good for my weight
» Rough Day but not the Food
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by Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach

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