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Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over Platter program. She also wrote a book of the same name. Her background is in Hypnotherapy, Neuro Linguistics Programming (NLP), Emotional Freedom Techniques (EFT) and Success Coaching.

Meet Rosa Smith-Montanaro

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» How to Counter Unhealthy Holiday Habits
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Mind Over Platter
by Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach

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Displaying posts 1-4 of 1 results from December 2008

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5 Steps To Weight Loss In 2009
posted @ 7:00am ET on December 31, 2008 Don't put off starting the year on track. Here are five steps to achieve weight losss in the new year. 1. Start with a Reality Check. Step ...
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Displaying posts 1-4 of 1 results

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