My Blog | My Favorite Blogs | Blog FAQ | Post A Blog


Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over Platter program. She also wrote a book of the same name. Her background is in Hypnotherapy, Neuro Linguistics Programming (NLP), Emotional Freedom Techniques (EFT) and Success Coaching.

Meet Rosa Smith-Montanaro

Recent Posts

» What is your major weakness towards your diet??
» Day two Results
» Day one success
» 4 Tips to Help You Save Calories at Work
» 7-Day Menu: Quick 'n Yummy Family Dinners
View all blog posts

Browse All Posts

by Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach

Subscribe to this feed Subscribe

There is no post found for October 2008

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams