My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.comís featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

Ľ Meet Katrina Hodgson

Recent Posts

» Keep it Simple
» Selfish or Self-Care?
» Planned Mindlessness
» The Great Salt Debate
» A Time To Be Mindless
View all blog posts

Browse All Posts

Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

Subscribe to this feed Subscribe

Displaying posts 1-4 of 2 results from August 2007

  Page: 1  
Prevent Injury & improve flexibility!
posted @ 10:23am ET on August 23, 2007 Hi everyone! I hope as we approach September you are all getting excited to include more workouts into your week! After a summer filled with plans ...
Read More | Comments(1)
BOSU!!
posted @ 2:28pm ET on August 15, 2007 Hi Everyone! This week we are going to go over a workout you can do while using the Bosu ball! Commonly standing for Both sides up or Both sides ...
Read More
Displaying posts 1-4 of 2 results

  Page: 1  


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams