Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness programs with her
workout videos and her website ToneItUp.com. As one of Diet.comís
featured personal trainers she hopes to share her passion for fitness
and continue to make a positive impact for the Diet.com community.
BOSU!! posted @ 2:28pm ET on August 15, 2007Hi Everyone!
This week we are going to go over a workout you can do while using the Bosu ball! Commonly standing for Both sides up or Both sides ... Read More