Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness programs with her
workout videos and her website ToneItUp.com. As one of Diet.comís
featured personal trainers she hopes to share her passion for fitness
and continue to make a positive impact for the Diet.com community.
Tone! posted @ 3:46pm ET on July 26, 2007Hi everyone,
My last blog was an answer to a question about strength training for women. Now I would love to share my favorite heart pumping ... Read More
deleted messages! posted @ 10:49am ET on July 13, 2007Hi everyone!
Thanks for the messages this week. I did a very silly thing and pressed 'delete all' instead of 'delete marked' and all my ... Read More | Comments(1)
Happy Healthy 4th of July! posted @ 3:26pm ET on July 3, 2007
Its Holidays like this that keep families coming together, gives just about everyone an excuse to have a barbeque and makes everyone feel like a ... Read More