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Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.comís featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

Ľ Meet Katrina Hodgson

Recent Posts

» Playing Mrs. Claus
» 10 Fit Tips for the Holidays
» 3 Tips to Eat Like a Thin Person on Thanksgiving
» Perfect Pork: Nutrition and Preparation
» Practicing Yoga Throughout the Holidays
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Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

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Displaying posts 1-4 of 4 results from July 2007

  Page: 1  
Tone!
posted @ 3:46pm ET on July 26, 2007 Hi everyone, My last blog was an answer to a question about strength training for women. Now I would love to share my favorite heart pumping ...
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deleted messages!
posted @ 10:49am ET on July 13, 2007 Hi everyone! Thanks for the messages this week. I did a very silly thing and pressed 'delete all' instead of 'delete marked' and all my ...
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TOP SLIM SECRET- Why women shy away from it.
posted @ 11:50pm ET on July 10, 2007 Katrina- is it true that if I do resistance training my muscles will get bigger? I donít want to get bulky and I already have a bigger boned looking ...
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Happy Healthy 4th of July!
posted @ 3:26pm ET on July 3, 2007 Its Holidays like this that keep families coming together, gives just about everyone an excuse to have a barbeque and makes everyone feel like a ...
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Displaying posts 1-4 of 4 results

  Page: 1  


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