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Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website As one of Diet.comís featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the community.

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Fitness Expert Katrina
by Katrina Hodgson, Fitness Expert

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Displaying posts 1-4 of 3 results from July 2007

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posted @ 3:46pm ET on July 26, 2007 Hi everyone, My last blog was an answer to a question about strength training for women. Now I would love to share my favorite heart pumping ...
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deleted messages!
posted @ 10:49am ET on July 13, 2007 Hi everyone! Thanks for the messages this week. I did a very silly thing and pressed 'delete all' instead of 'delete marked' and all my ...
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Happy Healthy 4th of July!
posted @ 3:26pm ET on July 3, 2007 Its Holidays like this that keep families coming together, gives just about everyone an excuse to have a barbeque and makes everyone feel like a ...
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Displaying posts 1-4 of 3 results

  Page: 1  

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