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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
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Displaying posts 1-4 of 5 results from September 2008

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Fitting in Fitness… No Matter What!
posted @ 12:00am ET on September 30, 2008 Life has a funny way of throwing obstacles in our path when we are trying to slim down and shape up. Factors such as time pressures, stress, ...
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Change Is Good… For Your Diet!
posted @ 12:00am ET on September 23, 2008 The typical college dining hall diet is getting a makeover. Why should you care? Because this change can help you cut back on waste and overeating at ...
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Bad Times: A Silver Lining?
posted @ 12:00am ET on September 16, 2008 High gas prices, exorbitant food costs and uncertain economic times… Bad news about bad times, right? Surprisingly, there may be a silver lining ...
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The Surprising Benefits of Exercise
posted @ 12:00am ET on September 9, 2008 Good news: Exercise may be as good for the brain as it is for the body. In addition to improving your mood and increasing your pleasure, ...
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Displaying posts 1-4 of 5 results

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