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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
by Dr.Diet, Diet.com's Medical Director

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Displaying posts 5-8 of 10 results from December 2007

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Satisfy Cravings
posted @ 8:26am ET on December 17, 2007 Sweet treats, food gifts, favorite holiday recipes and frequent celebrations are some of the reasons why cravings are so common at this time of year. ...
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Whole Grains
posted @ 12:00am ET on December 14, 2007 Whole grain food products, from oatmeal to whole grain breads and pastas, can help you trim your waistline and decrease your risks of diabetes and ...
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Costs of Food
posted @ 12:00am ET on December 12, 2007 The costs of lower-calorie foods are rising faster than the costs of other foods, according to a new study appearing in the Journal of the American ...
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Cope Better
posted @ 8:18am ET on December 10, 2007 Holiday time can fill us all with mixed emotions that can range from happiness to sadness, excitement to disappointment or anxiousness to loneliness. ...
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Displaying posts 5-8 of 10 results

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