My Blog | My Favorite Blogs | Blog FAQ | Post A Blog


Arielle Novak is an American Council on Exercise Certified Personal Trainer and an Aerobics and Fitness Association of America Certified Group Exercise Instructor. Arielle loves to share her excitement about movement and fitness with her students. She holds additional specialty certifications in indoor cycling, yoga, and dance fitness.

» Meet Arielle Novak

Recent Posts

» 6 Tips to Add Healthy Whole Foods to Your Diet
» How to Lose Weight When You Have Asthma
» 4 Warnings Signs You're Taking Your Diet Too Far
» 5 Healthy Pumpkin-Flavored Foods to Try This Fall
» Scientific Case for Ingesting Essential Oils
View all blog posts

Browse All Posts


Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Searches

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» 5 Healthy Pumpkin-Flavored Foods to Try This Fall
» What To Do Instead of Going on a Diet
» 5 Ways Cutting Back On Sugar Boosts Your Health
» Juicing It Up for Babies and Kids!
» A Simple Way to Please Foodies and Picky Eaters

Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.

Arielle's Fitness Blog
by Arielle Novak, Fitness Expert

Subscribe to this feed Subscribe

Displaying posts 1-4 of 2 results from August 2012

  Page: 1  
Does Your Ab Routine Target Your Oblique Muscles?
posted @ 6:40am ET on August 20, 2012 With so much to do and so little time, sometimes our obliques get neglected! Oblique muscles are your side abdominal muscles (between your ribcage ...
Read More | Comments(1)
Shimmy in the City-Unleashing My Inner Bellydancer
posted @ 6:00am ET on August 9, 2012 I ended July with an action packed weekend in New York City studying bellydance with Oreet, the creator of SharQui - The Bellydance Workout®. I am ...
Read More
Displaying posts 1-4 of 2 results

  Page: 1  

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams