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Arielle Novak is an American Council on Exercise Certified Personal Trainer and an Aerobics and Fitness Association of America Certified Group Exercise Instructor. Arielle loves to share her excitement about movement and fitness with her students. She holds additional specialty certifications in indoor cycling, yoga, and dance fitness.

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Arielle's Fitness Blog
by Arielle Novak, Fitness Expert

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Displaying posts 1-4 of 3 results from August 2012

  Page: 1  
Does Your Ab Routine Target Your Oblique Muscles?
posted @ 6:40am ET on August 20, 2012 With so much to do and so little time, sometimes our obliques get neglected! Oblique muscles are your side abdominal muscles (between your ribcage ...
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Shimmy in the City-Unleashing My Inner Bellydancer
posted @ 6:00am ET on August 9, 2012 I ended July with an action packed weekend in New York City studying bellydance with Oreet, the creator of SharQui - The Bellydance Workout®. I am ...
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Barre Fitness: 3 Exercises for Sleeker Thighs
posted @ 7:00am ET on August 6, 2012 I am a huge fan of barre workouts. I find that barre drills are a great way to get a low impact workout, while also getting a high level of ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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