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Arielle Novak is an American Council on Exercise Certified Personal Trainer and an Aerobics and Fitness Association of America Certified Group Exercise Instructor. Arielle loves to share her excitement about movement and fitness with her students. She holds additional specialty certifications in indoor cycling, yoga, and dance fitness.» Meet Arielle Novak
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Arielle's Fitness Blog
by Arielle Novak, Fitness Expert
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Displaying posts 1-4 of 3 results from August 2012
| Page: 1 |
Does Your Ab Routine Target Your Oblique Muscles?
posted @ 6:40am ET on August 20, 2012 With so much to do and so little time, sometimes our obliques get neglected! Oblique muscles are your side abdominal muscles (between your ribcage ...
Read More | Comments(1)
posted @ 6:40am ET on August 20, 2012 With so much to do and so little time, sometimes our obliques get neglected! Oblique muscles are your side abdominal muscles (between your ribcage ...
Read More | Comments(1)
Shimmy in the City-Unleashing My Inner Bellydancer
posted @ 6:00am ET on August 9, 2012 I ended July with an action packed weekend in New York City studying bellydance with Oreet, the creator of SharQui - The Bellydance Workout®. I am ...
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posted @ 6:00am ET on August 9, 2012 I ended July with an action packed weekend in New York City studying bellydance with Oreet, the creator of SharQui - The Bellydance Workout®. I am ...
Read More
Barre Fitness: 3 Exercises for Sleeker Thighs
posted @ 7:00am ET on August 6, 2012 I am a huge fan of barre workouts. I find that barre drills are a great way to get a low impact workout, while also getting a high level of ...
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posted @ 7:00am ET on August 6, 2012 I am a huge fan of barre workouts. I find that barre drills are a great way to get a low impact workout, while also getting a high level of ...
Read More
Displaying posts 1-4 of 3 results
| Page: 1 |
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