My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Alicia Kirschenheiter is an American Council on Exercise Certified Advanced Health & Fitness Expert, Personal Trainer, Fitness Coach, Certified Weight & Lifestyle Management consultant and Certified Wellcoach. Alicia is owner of Evolution Total Wellness Inc. located in New York, providing health and wellness solutions for individuals and businesses. Alicia is also a published fitness, health and wellness writer for a variety of venues and author of Oscar and Otis – Fat Fighters, a children’s book about healthy lifestyle choices.

» Meet Alicia Kirschenheiter

Recent Posts

» Fell but getting back up
» Green Soup
» popovers
» Seek the weight or fitness target
» Love & Money: 5 Ways To Stop Fighting
View all blog posts

Browse All Posts

The Pursuit of Ultimate Wellness
by Alicia Kirschenheiter, Certified Advanced Health & Fitness Expert, Personal Trainer, Fitness Coach

Subscribe to this feed Subscribe

Displaying posts 1-4 of 1 results from May 2012

  Page: 1  
Let’s Talk Fitness Ladies!
posted @ 7:00am ET on May 7, 2012 Fitness is for everyone…and I again stress...everyone! So with that being said, achieving the desired level of fitness may be more difficult the ...
Read More
Displaying posts 1-4 of 1 results

  Page: 1  


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams