Alicia Kirschenheiter is an American Council on Exercise Certified Advanced Health & Fitness Expert,
Personal Trainer, Fitness Coach, Certified Weight & Lifestyle Management consultant and Certified Wellcoach.
Alicia is owner of Evolution Total Wellness Inc. located in New York, providing health and wellness solutions
for individuals and businesses. Alicia is also a published fitness, health and wellness writer for a variety
of venues and author of Oscar and Otis – Fat Fighters, a children’s book about healthy lifestyle choices.
Let’s Talk Fitness Ladies! posted @ 7:00am ET on May 7, 2012Fitness is for everyone…and I again stress...everyone! So with that being said, achieving the desired level of fitness may be more difficult the ... Read More