My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Louise has been harnessing her energy through exercise since her parents enrolled her in gymnastics at 3 years old. Since then she has been a runner, soccer player and figure competitor - with hopes of someday competing in a fitness competition. Since college her passion for fitness and mindful eating determined her major in Cardiopulmonary Exercise Science, many jobs in the fitness field and a love for cooking healthy meals (and indulging in cheat meals without guilt!). She will write about all things from goal planning to gluten free diets and hit on some crazy workouts in between. Feel free to reach out to her on Twitter @Lulakilla!

Meet Louise Anderson

Recent Posts

» Keep it Simple
» Selfish or Self-Care?
» Planned Mindlessness
» The Great Salt Debate
» A Time To Be Mindless
View all blog posts

Browse All Posts


by Louise Anderson, B/S CPES, Lifelong Exercise Explorer

Subscribe to this feed Subscribe

There is no post found for September 1970



McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams