My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Louise has been harnessing her energy through exercise since her parents enrolled her in gymnastics at 3 years old. Since then she has been a runner, soccer player and figure competitor - with hopes of someday competing in a fitness competition. Since college her passion for fitness and mindful eating determined her major in Cardiopulmonary Exercise Science, many jobs in the fitness field and a love for cooking healthy meals (and indulging in cheat meals without guilt!). She will write about all things from goal planning to gluten free diets and hit on some crazy workouts in between. Feel free to reach out to her on Twitter @Lulakilla!

Meet Louise Anderson

Recent Posts

» Spring cleaning your mind and body
» Look at these colors!
» Going Vegan
» 5 Simple Changes to Make For A Healthier Life
» The Top 10 Workout Songs for May 2016
View all blog posts

Browse All Posts

ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Searches

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Stop Being a People Pleaser
» Improving Overall Well-Bring Through Love
» Spring cleaning your mind and body
» The Top 10 Workout Songs for May 2016
» The Top 10 Workout Songs for March 2016


Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.


by Louise Anderson, B/S CPES, Lifelong Exercise Explorer

Subscribe to this feed Subscribe

There is no post found for September 1970



McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams