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Hanneke's love for movement started many years ago at the ballet barre. After graduating with a Bachelors of Commerce at the University of Stellenbosch in South Africa and a career as a Money Broker in London and New York, Hanneke decided to follow her true passion and became an Internationally Certified STOTT Pilates Instructor. Hanneke is a passionate teacher, dedicated to motivating and helping her students achieve their own fitness goals.

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Pilates with Hanneke Blog
by Hanneke Antonelli, Pilates Expert

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Displaying posts 1-4 of 4 results from August 2011

  Page: 1  
Pilates is More than Just Exercise
posted @ 6:00am ET on August 29, 2011 Mr. Pilates was a man before his time, almost like Van Gogh. His methods tone you up, lean you out, and keep you in fantastic shape. But Pilates is ...
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Off to Try Your First Pilates Class? Read This!
posted @ 6:00am ET on August 22, 2011 Pilates can be very intimidating and overwhelming the first time you try it. Here's a few tips to help make your first Pilates experience a good ...
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Pilates to Get You Energized & Ready for Your Day
posted @ 6:00am ET on August 15, 2011 What's the first thing you do when you get up in the morning? Do you immediately start up a cup of coffee to get rid of the grogginess, which then ...
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Pilates at Your Desk!
posted @ 6:00am ET on August 1, 2011 Yes, you can do Pilates anywhere! Sitting, standing and lying down! Hi everyone, and welcome to my Pilates blog for Diet.com. I look forward to ...
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Displaying posts 1-4 of 4 results

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