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Erica Bornstein is a yoga teacher, dancer, and lover of all movement. Erica believes that yoga can be an embodied art form, a stimulated workout, a lifestyle, a tool for therapeutic relaxation, or a form of spirituality. Overall, yoga is an accommodating practice, accessible to all people, that requires only loving care for the mind and body and the willingness to cherish your own breath. Erica also believes that you only live once and you shouldn't torture yourself with workouts you don't enjoy!» Meet Erica Bornstein
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The Dancing Yogini
by Erica Bornstein, Yoga, Dance, and Fitness Instructor
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Displaying posts 1-4 of 1 results from July 2011
| Page: 1 |
Yoga for Detox
posted @ 6:00am ET on July 18, 2011 It's summer time. For a lot of us, that means more vacations, family outings, days off, BBQs and parties. While all of those are well deserved, I ...
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posted @ 6:00am ET on July 18, 2011 It's summer time. For a lot of us, that means more vacations, family outings, days off, BBQs and parties. While all of those are well deserved, I ...
Read More
Displaying posts 1-4 of 1 results
| Page: 1 |
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