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Whitney M. Cole, certified personal trainer, Pilates practitioner and nutrition counselor is your triple-threat in the fight against fat! She inspires clients to achieve their fitness potential developing no-fail total-body conditioning and diet plans, locally in Los Angeles and virtually at www.whitneymcole.com. Whitney's approach is realistic, often comedic, and her contagious passion for health radiates from the videos, articles and recipes in the FITNESS AND FUEL Blog and features in Shape, Fitness, Men's Journal, US Weekly, In Touch, Livestrong.com and other national media.» Meet Whitney M. Cole
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FITNESS AND FUEL
by Whitney M. Cole, Fitness & Nutrition Phenom
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Displaying posts 1-4 of 3 results from April 2010
| Page: 1 |
Happy Cinco de Mayo! Enjoy Ginger Mango Margaritas
posted @ 3:00pm ET on April 30, 2010 On my way to a pool party, keeping in mind that I can eat, drink and be merry, without blowing this bod in a bikini. Thought I’d share what I’ll be ...
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posted @ 3:00pm ET on April 30, 2010 On my way to a pool party, keeping in mind that I can eat, drink and be merry, without blowing this bod in a bikini. Thought I’d share what I’ll be ...
Read More
"Cut the Crap" Chocolate Chip Cheater's Cookies
posted @ 6:00am ET on April 26, 2010 So...he's been cheating. On me, and his diet. A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a ...
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posted @ 6:00am ET on April 26, 2010 So...he's been cheating. On me, and his diet. A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a ...
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Keep Your Food Safe!
posted @ 6:00am ET on April 12, 2010 BPA-Free Food Storage Containers Hopefully, everyone's gotten the memo about the potential danger of consuming food stored and/or heated in ...
Read More | Comments(1)
posted @ 6:00am ET on April 12, 2010 BPA-Free Food Storage Containers Hopefully, everyone's gotten the memo about the potential danger of consuming food stored and/or heated in ...
Read More | Comments(1)
Displaying posts 1-4 of 3 results
| Page: 1 |
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