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Whitney M. Cole, certified personal trainer, Pilates practitioner and nutrition counselor is your triple-threat in the fight against fat! She inspires clients to achieve their fitness potential developing no-fail total-body conditioning and diet plans, locally in Los Angeles and virtually at www.whitneymcole.com. Whitney's approach is realistic, often comedic, and her contagious passion for health radiates from the videos, articles and recipes in the FITNESS AND FUEL Blog and features in Shape, Fitness, Men's Journal, US Weekly, In Touch, Livestrong.com and other national media.» Meet Whitney M. Cole
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FITNESS AND FUEL
by Whitney M. Cole, Fitness & Nutrition Phenom
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No Rest Day in Sparta, Unbreakable Man Laws
posted @ 2:00pm ET on February 23, 2010 Posting a recent interview for Unbreakable Man Laws. Lot of health and fitness tips for GUYS and GALS. Enjoy! No Rest Day in Sparta: Interview w/ ...
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posted @ 2:00pm ET on February 23, 2010 Posting a recent interview for Unbreakable Man Laws. Lot of health and fitness tips for GUYS and GALS. Enjoy! No Rest Day in Sparta: Interview w/ ...
Read More
Rainbow Salsa: A Fiesta of Flavor!
posted @ 6:00am ET on February 22, 2010 More than just a pretty sauce! The rainbow of peppers, tomatoes, black beans and limes delivers color as well as protein, fiber, and a mouthful ...
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posted @ 6:00am ET on February 22, 2010 More than just a pretty sauce! The rainbow of peppers, tomatoes, black beans and limes delivers color as well as protein, fiber, and a mouthful ...
Read More | Comments(3)
All the Skinny Kids Are Brown-Bagging
posted @ 3:00pm ET on February 18, 2010 Did You Hear? Brown’s the New Black. All the Cool, I Mean, Skinny Kids Are Brown-Bagging! So we all know packing lunch is generally cheaper ...
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posted @ 3:00pm ET on February 18, 2010 Did You Hear? Brown’s the New Black. All the Cool, I Mean, Skinny Kids Are Brown-Bagging! So we all know packing lunch is generally cheaper ...
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V Day Weapons of Mass Seduction
posted @ 8:00am ET on February 11, 2010 Insanely cute, tasty and EASY. Exactly what you’re looking for in a Valentine, right? Celebrate Valentine's Day with Weapons of Mass Seduction. ...
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posted @ 8:00am ET on February 11, 2010 Insanely cute, tasty and EASY. Exactly what you’re looking for in a Valentine, right? Celebrate Valentine's Day with Weapons of Mass Seduction. ...
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