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Angelique Millis is a Certified Fitness Professional, Journalist and Lifestyle Coach living in Miami, FL. As a weight loss success story who combated her vices and transformed her physique by losing nearly 40 lbs & 5 dress sizes, Angelique has transcended her passion for health and fitness into motivating & educating others on reaching their fitness potential. She is firmly dedicated to helping others improve their lives and aims to create empowering content geared towards “fitness beginners” that can inspire and guide readers as they embark (or re-embark!) on their fitness journeys. For more details or to subscribe to her free newsletter visit

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Physique by Angelique- Expert Tips & Tricks
by Angelique Millis, Fitness Expert & Lifestyle Coach

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Displaying posts 1-4 of 3 results from April 2012

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Top 10 Workout Mistakes
posted @ 7:00am ET on April 9, 2012 By: Angelique Millis International Fitness Expert There are a lot of unhealthy and counterproductive workout habits and behaviors in which many ...
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Redefine Your Happy Hour
posted @ 1:00pm ET on April 7, 2012 By: Angelique Millis International Fitness Expert Imagine this all-too-common scenario: it’s been a long, stressful day at the office and the only ...
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Banish Cellulite Forever
posted @ 1:00pm ET on April 4, 2012 By: Angelique Millis International Fitness Expert It’s nothing new. For centuries cellulite has been a global beauty & fitness issue. Studies ...
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Displaying posts 1-4 of 3 results

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