My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit Studio. Pete shows you that it doesn't take hours at the gym to get results if you work more efficiently. Trainer Pete specializes in helping people overcome time obstacles to shed body fat and live healthier/happier lives and he does it by KEEPING IT SIMPLE

» Meet Peter Samberg

Recent Posts

» Best Health & Fitness
» Lacy's X Journey
» Food for Nutrition
» away from everything 'negative'
» Day 2 - Scarsdale Diet
View all blog posts

Browse All Posts

ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Searches

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Stop Being a People Pleaser
» Improving Overall Well-Bring Through Love
» The Top 10 Workout Songs for March 2016
» The Top 10 Workout Songs for February 2016
» Don't be Blinded by Shame


Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.


by Peter Samberg, Expert Personal Trainer

Subscribe to this feed Subscribe

There is no post found for August 2012



McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams