My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management consultant. The owner of Evolution Personal Training Inc. in New York is also the author of Oscar & Otis, Fat Fighters.

Meet Alicia Kirschenheiter

Recent Posts

» How to Counter Unhealthy Holiday Habits
» Choose Love
» Choose Love
» 4 Fun Ways To Get More Exercise!
» How to Cut Back on Carbs Without Giving Up on Them
View all blog posts

Browse All Posts

ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Searches

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» 5 Healthy Pumpkin-Flavored Foods to Try This Fall
» How to Cut Back on Carbs Without Giving Up on Them
» 6 Tips to Add Healthy Whole Foods to Your Diet
» Summer can trigger panic mode
» Halloween Chocolate Ghost Boo-nana Pops


Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.


by Alicia Kirschenheiter, Family Fitness

Subscribe to this feed Subscribe

There is no post found for September 2010



McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams