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Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management consultant. The owner of Evolution Personal Training Inc. in New York is also the author of Oscar & Otis, Fat Fighters.

Meet Alicia Kirschenheiter

Recent Posts

» Using a Food Journal to Keep Weight Off
» Exercise Spotlight: The Plank Row with Dumbbells
» New to the Community
» Change your autopilot
» Once more I do this
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by Alicia Kirschenheiter, Family Fitness

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