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Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that eating is both healthful and enjoyable. Janel has a master’s degree in nutrition communication from Tufts University in Boston.

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Janel's Vegetarian Kitchen
by Janel Ovrut, MS, RD, LDN

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Displaying posts 1-4 of 3 results from June 2009

  Page: 1  
Cauliflower Pilaf: One-Pot Recipe
posted @ 6:00am ET on June 29, 2009 Cauliflower is one of those veggies I love eating, cooked or raw. But I never seem to remember to buy it, as much as I enjoy it. So I picked up a ...
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Presto! Magical Pesto Rice Salad
posted @ 6:00am ET on June 8, 2009 The other night I grabbed a rice salad from Trader Joe's for an already done dinner. It was pesto brown rice salad with tomato and tofu bits... and ...
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It's Time To Face The Fats!
posted @ 6:00am ET on June 1, 2009 Fats are often looked at as a negative part of your diet, but the fact about fats is that they’re necessary and important to eat daily! Your body ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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