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Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that eating is both healthful and enjoyable. Janel has a master’s degree in nutrition communication from Tufts University in Boston.

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Janel's Vegetarian Kitchen
by Janel Ovrut, MS, RD, LDN

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Displaying posts 1-4 of 3 results from April 2009

  Page: 1  
In Praise Of The Versatile Potato!
posted @ 6:00am ET on April 27, 2009 I tend to under-use potatoes in my cooking, even though I love their variety and versatility. Potatoes are loaded with nutrients and fiber, and ...
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YUMMO! Janel's Orange Broccoli Side Dish
posted @ 6:00am ET on April 20, 2009 One valuable tip I always recommend to clients who are looking to increase their fruit and veggie intake is to cut up the produce into bite-sized ...
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Meal Makeovers: Spice Up Your Diet
posted @ 6:00am ET on April 13, 2009 Do you feel like your mundane meal plan could use a makeover? With a few simple meal and snack substitutions, you can spice up your daily diet by ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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