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Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that eating is both healthful and enjoyable. Janel has a master’s degree in nutrition communication from Tufts University in Boston.

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Janel's Vegetarian Kitchen
by Janel Ovrut, MS, RD, LDN

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Displaying posts 1-4 of 2 results from March 2009

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7 Super Post-Workout Snacks
posted @ 6:00am ET on March 16, 2009 You probably already know how important it is to fit in a good workout. It helps to keep your body fit and healthy, helps with weight loss, and it ...
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Healthy Breakfast On The Go
posted @ 6:00am ET on March 9, 2009 We’ve all heard that breakfast is the most important meal of the day. It jump-starts our metabolism to help us burn calories efficiently, it sets us ...
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Displaying posts 1-4 of 2 results

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