|Home > Member Blogs > time for a change|
time for a change
I've been steadily losing weight but I hit a little road block at 185 I keep staying here or dropping down to 184 then just staying in between, I started do the Julian Michael's 30 day shred and was about 9 days into it and missed a day and now its been 3 days since I've done it, I need the motivation to do it again but even without it im still active which is good, but I need to start it up again because I feel a lot better about myself when I'm doing big workouts like that ...I started up on here again hoping to gain my motivation back
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Balance Meals and Snacks
» Which Yoga Class is Right for You?
» The Top 10 Workout Songs for March 2013
» Celebrating National Meditation Month
» Super Healthy Super Bowl Treats