|Home > Member Blogs > My Journey|
CarryV» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» So....
» Back from vacation, back to the real world
» Life is about to get interesting...
» How do you measure success?
» This crazy thing called life!
Archive» November 2011
» October 2011
» September 2011
» August 2011
» July 2011
» June 2011
Yoga progressposted @1:43pm ET on October 25, 2012
Yoga class is going very very well. Some poses are a little harder to hold than others... like the low lunge. I'm not very good with that one. But the class has made me a bit more aware of my posture, especially when I walk. I've noticed that when I walk my shoulders are usually a little hunched forward which causes my back to not be straight. But now when I walk I've been consciously correcting it. Even where my pelvis sits. It's been pretty interesting.
I haven't weighed myself lately... I've honestly been a little scared to since my level of activity has dropped some since I'm not going to the gym anymore. But hopefully when I get around to weighing myself I will be pleasantly surprised ha ha
Anyway, sorry to type and run, but just wanted to pop on here and post since I haven't been on here in a while.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Chocolate Peanut Butter Cup and Banana Pancakes
» I Like My Smoothies…Green!
» For the Love of Peanut Butter
» Too Busy for "Me" Time
» Thin Not a Synonym for Fit