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Lisa Johnson (of LisaJohnsonFitness.com and frequently featured trainer in our very own Diet.com Videos) just put out an interesting video about the real deal with liposuction.

Find out why you can't avoid the old "healthy diet and exercise" prescription, even if you get lipo! Watch the video below:

Food for thought!

Check out all of the fitness/Pilates videos that Lisa has filmed with us, in our Diet.com Videos section, and be sure to subscribe to our diethealth YouTube channel.

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