Home > Expert Blogs > Danielle Prestejohn  
About
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health Coach. Residing in Boston, MA she is the blogger behind CleanFoodCreativeFitness.com and has a passion for all things nutrition and fitness. She hopes to share this passion and enthusiasm for health with all those in the Diet.com community!

» Meet Danielle Prestejohn
» Save Author as Favorite
» See all DPrestejohn's Posts

Recent Posts

» Mashed Cauliflower: New Comfort Food!
» Spicy Southwestern Quinoa
» Track Workout: No Equipment Needed!
» 20 Minute Do Anywhere Workout
» How to Cook Sweet Potatoes

Archive

» December 2012
» November 2012
» October 2012
» September 2012
» August 2012
» July 2012

Danielle Prestejohn
by Danielle Prestejohn, Fitness and Nutrition Expert

Subscribe to this feed Subscribe

Here is a super easy salad recipe that is perfect for a summer cookout but also works greats in the winter too! Good news...it is 100% Paleo...dressing and all! Top it with grilled chicken for a complete dinner!

Ingredients: 

- Box of baby spinach
- Shredded carrots, 1 cup
- Toasted walnuts, 1/4 cup
- 2 Ripe Pears
- Raspberries, 1/2 pint
- Orange juice, 2 tbs.
- Olive oil 2 tsp.
- Goat cheese (optional)

Directions: 

Begin by toasting your walnuts and poaching the pears.

Slice the pears into thin strips and place into a pan with water. Bring the water to a boil on medium to low heat. When the water starts to boil set a timer for 5 minutes and let the pears poach at a low heat.

While the pears are cooking you can assemble the dressing. In a food processor puree the olive oil, raspberries, and orange juice. Adjust the amount of orange juice based on whether you want your dressing thicker or thinner. After five minutes remove the pears from the heat and make the salad.

In a bowl, combine the spinach, carrots, walnuts and pears, and toss with the dressing. Serve with the goat cheese on the side as an option.


What's your favorite Salad? Salad topper? Are you a fruit salad or veggie salad person?

Post a Comment
  Preview

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams