|Home > Member Blogs > Kathy's Diet Central|
pkcbwalsh» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Tomorrow is a new day!
» another beautiful day!
» Continuing on….
» Last Day!
» One more day???!!!
Archive» February 2012
» January 2012
» December 2011
» November 2011
» October 2011
» September 2011
Kathy's Diet Central
The War of the Frostingposted @7:47am ET on September 27, 2011
Sometimes things do not go as planned. Sometimes choices are made on impulse and are not thought through. An example of this is “Me vs. the Can of Frosting.” Things were going along well for me yesterday. I drank a smoothie for breakfast. I went to the store as planned and made some asparagus for lunch. (This was very yummy. I sprinkled some olive oil on a bunch of asparagus that was spread out on a baking sheet. I baked for 10 min on 405. I took it out and sprinkled some shredded romano and parmigiano reggiano cheese on to and baked for another few minutes.) I also had some hummus chips and a yogurt. Then I decided to make some homemade sauce for dinner. I opened up the spice cabinet to get a bay leaf, and there it was… an entire can of frosting that I had forgotten about. I was able to leave it there for a while, but the frosting continued to lure me in. After a while I began to get hungry and instead of grabbing a handful of baby carrots that I had placed nicely in individual baggies for occasions such as this, I grabbed the frosting. I will spare the gory details, but let’s just say there was a spoon involved and a sugar hang over a little while after. Now normally this would have set off a chain of events that would have continued throughout the rest of the day. However, this time I thought, "no it will end here!" I had this wonderful, healthy sauce for dinner and I was not going to ruin it continuing down this slippery frosting slope.
So I messed up. So sometimes things do not go as planned. So what? I had a nice dinner with my family with the sauce I made and over some angel hair pasta plus. I didn’t let that slip up ruin my day. I moved on. I do plan to make this a lifestyle change and not a diet, so I will have slip ups. The key for me will be to move on and not throw my hands up and say “well, I have already ruined my day, so I may as well have some cookies too!” The frosting taught me that. So thank you, frosting for a lesson learned.
Bring it on day 2!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» The Top 10 Workout Songs for March 2015
» Losing Weight as a Couple: 7 Secrets to Success
» Buying & Preparing Lamb: The Basics
» Cardio Beyond Running: What Are Your Options?
» The Road to Being Booty-ful