|Home > Expert Blogs > Diet Write|
AboutI am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the articles I write, or shoot me a message with any diet news that you'd like me to report on!
» Meet DietWrite
» Save Author as Favorite
» See all DietWrite's Posts
Recent Posts» Fun Formula For Shaping Up Right
» 6 Ways To Reduce Holiday Meal Frenzy
» Diet.com Teaming Up With Wendie Pett Again!!
» A Magazine that Bans Photoshop?
» Shrimply Delicious: Great Shrimp Recipes
Archive» July 2007
» June 2007
» May 2007
» April 2007
» March 2007
» February 2007
by Shauna Schultz, Registered Dietitian
What kind of steps are you already taking towards better health? What else can you do? How about taking a look at your bone health? Are you taking measures that promote bone health?
Diet plays a very important role in bone health. Calcium and Vitamin D are essential for bone health and according to the USDA, 75% of Americans are not getting enough calcium each day. Let's take a look at how you can help improve the health of your bones – all 206 of them!
Healthy Bones 101
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Chocolate Peanut Butter Cup and Banana Pancakes
» I Like My Smoothies…Green!
» For the Love of Peanut Butter
» Too Busy for "Me" Time
» Thin Not a Synonym for Fit