|Home > Member Blogs > Fitness, Health, and Wellness|
CSL-Arielle» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Deep-Fried Mars Bar Controversy!
» Jillian Michaels Takes on Childhood Obesity
» My Favorites in Athletic Wear!
» Delicious Zucchini Lasagna-Gluten/Wheat free!
Archive» November 2012
» October 2012
» September 2012
» August 2012
» July 2012
» June 2012
Fitness, Health, and Wellness
Sweet Tooth? Stevia Mini Berry Cheesecakes!posted @3:49pm ET on September 6, 2012
I have been experimenting with stevia extract to make desserts! Stevia extract is a sweetener that can be used in place of sugar. This sugar substitute is actually from the stevia plant, so it's natural! It is a great way to get a sweet taste without using refined sugar. It is also calorie-free (which is a nice perk!).
I wanted to share with everyone my latest dessert experiment!
Baby Cheesecakes w/ Berries (Crustless)
2 packages of cream cheese
Stevia Extract (2 tsp) or 8 packets
1 tablespoon ground cinnamon (optional)
1 cup of berries (I used a frozen berry medley from Trader Joe’s)
•Mix together cream cheese, stevia extract , and eggs until smooth. Stir in berries of your choice.
•Pour batter into muffin tin. Bake in preheated oven. 350 degrees for 25 minutes.
What are your tips for making desserts a little more mindful! Please share!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Kick Start Your Metabolism
» Are You Portion Savvy?
» Labor Day Spicy BBQ Chicken Recipe
» 4 Keys to Being Unstoppable
» Valentine's Day treats that won't blow the diet!