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Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva character to life with her sometimes biting, sometimes funny, always interesting takes on life and our passion for celebrities and their weight loss methods. The Diet Diva never shies away from a fight, but is always fair with her commentary.

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Celebrities and Diet
by Sarah Dussault, Celebrities & Weight Loss blogger

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Getting bored already of your latest exercise program? I am here to help and spice up that boring routine. Here is the latest workout video featuring Diet.com fitness expert Katrina.

My wonderful trainer showed me a perfect fat burning bootcamp style workout for a summer day. You do not need any weights for this workout. You don't even need a gym. You do however need a park. You can often find trails with pull up bars, and steps. Many times, I have no idea how to use some of the gymnastics like equipment but I entertain myself anyway by reliving my glory days on the balance beams. Check out our newest video by clicking the video below. Don't forget to rate and comment :)



@ 12:51pm ET on May 28, 2008 I like comments under my blog but also on youtube :) it makes me feel loved.
@ 1:09pm ET on May 28, 2008 Wow! This looks killer!!
@ 2:01pm ET on May 28, 2008 You are in awesome shape! You made that look easy woohoo! I'm sure it's not. I loved those split squats, I've never seen or heard of them before, those rock!
@ 2:54pm ET on May 28, 2008 Ohhhh woowwwwwww...looks painful to me....although...it would work wonders!!!! :)
@ 3:52pm ET on May 28, 2008 Makes you feel loved? you're so right about that.. but I DEMAND YOU TO PUT THAT BIKINI PHOTO YOU HAVE ON FACEBOOK in HERE!!! :)

Hubbah hubbah but seriously you really trimmed toned and looking even more stunning every vid. :P

Btw, thanks for this one. I really needed something new do to when I'm around the park. :) Thanks Sarah.. Oh, Let us see that CUUR bikini ad!
@ 10:12pm ET on May 28, 2008 This is great! The weather is perfect for an outdoor activity. I can't wait to try it out this weekend.
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