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AboutKatrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.comís featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.
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Recent Posts» Top Slimming Secret (& Why Women Shy Away from It)
» The 5 BEST Ab Exercises!
» The 5 WORST Ab Exercises!
» The Spring into Swimsuit Shape Workout
» Packed Gyms? 5 Tips to Stay Motivated!
Archive» August 2007
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The ToneItUp.com team of Katrina and Karena are cooking up some special burgers this Fourth of July -- ground turkey mixed with spinach and a few other spicy surprises.
Check out the video and enjoy your holiday!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
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