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AboutMeghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.
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Recent Posts» Exciting Changes to the Nutrition Label
» Juicing Diets and Fasts: A Dietitian's Opinion
» When to Eat a Banana
» The FDA vs. Trans Fats
» Restaurant Labeling - Does It Change Anything?
Archive» June 2012
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» January 2012
I love talking about all things nutrition. But what I love more is providing information that you want to read about. If you would, take a minute to comment on this blog and let me know what you're wondering about in the world of nutrition. I'll devote upcoming blog posts to those topics that you want to read about. I'm looking forward to finding out what you are interested in and will try and clear up any questions you might have!
Thanks in advance!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
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