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AboutMeghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.
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Recent Posts» Spring Has Almost Sprung!
» A New Way to Look at the (Nutrition) Facts
» Where's the Quinoa?
» Flavorful Meals Without the Salt
» Super Healthy Super Bowl Treats
Archive» June 2012
» May 2012
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» January 2012
I love talking about all things nutrition. But what I love more is providing information that you want to read about. If you would, take a minute to comment on this blog and let me know what you're wondering about in the world of nutrition. I'll devote upcoming blog posts to those topics that you want to read about. I'm looking forward to finding out what you are interested in and will try and clear up any questions you might have!
Thanks in advance!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
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