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AboutMeghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.
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Recent Posts» New Rules for Gluten Free Labeling
» Best Foods to Control Cholesterol
» The Great Salt Debate
» Plan a Picnic for the 4th of July
» Plan a Healthy Picnic!
Archive» June 2012
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I love talking about all things nutrition. But what I love more is providing information that you want to read about. If you would, take a minute to comment on this blog and let me know what you're wondering about in the world of nutrition. I'll devote upcoming blog posts to those topics that you want to read about. I'm looking forward to finding out what you are interested in and will try and clear up any questions you might have!
Thanks in advance!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
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