Subscribe to this feed Subscribe

Stephanie W., aka Forever Me, has been a Diet.com member for several years, and began blogging with us in October 2008. With a starting weight of 280lbs, Stephanie had a goal of losing 100 lbs. Now down 90lbs (so far!), she's well on her way to a new life - emotionally and physically!

Weight Loss SuccessSoon after she began blogging in fall 2008, Stephanie decided to give yoga a try, and recruited her sister to be her workout buddy.

"My sister and I are really starting to get the hang of yoga," she reported in one of her first Diet.com blogs. "I still think it's really hard, but it helps with the stress and it gives me peace of mind. After every class we both have big smiles on our faces. It is hard but it's all worth it."

Stephanie began losing weight slowly - and that was just fine with her! "I lost 2 more pounds this week," she wrote in one Diet.com blog back in 2008. "I guess everything is falling into its place."

With skewed weight loss expectations common nowadays due to television shows like The Biggest Loser, some dieters might be discouraged by losing 2 lbs in 7 days. But not Stephanie, who was excited to see pounds coming off, 2 lbs per week at a time. As one of her fellow Diet.com members told her, "That's 2 lbs less than you weighed last week!"

Weight Loss Success In January of 2009, her brother even got in on the family weight loss action, joining his two sisters in their workouts. Seeing her brother drop 10 lbs quickly was both infuriating and motivating for Stephanie, and in one Diet.com blog she wrote, "It has now turned into a contest to see who can lose the most weight. It's fun and it gives us something to do." She concluded, "It's nice to have your family to workout with."

Stephanie's fantastic attitude and "slow and steady wins the race" mentality has proven over time to be a brilliant strategy for her. In one of her most inspiring blogs, Stephanie wrote:

"When we first started our diet we thought we would see results overnight and when we didn't we would give up. Now we know this is a 'rest of your life' thing; if you want to stay healthy and in shape you have ...    Continue

1 | 2    Next Page

@ 10:40am ET on October 24, 2011
So inspirational! Thank you!

@ 12:35pm ET on October 24, 2011
Wow, what a great story! I love hearing stuff like this because I know I can do it to and hopefully I will have a similar story some day. Congrats...it looks like all the hard work has paid off! I've been around here for awhile and I do believe I remember you. What a change! ~Sara :o)

@ 11:22am ET on October 25, 2011
You said you change your bad eating habits but you never said what you were eating...love to move along like you did

@ 9:08am ET on October 30, 2011

@ 11:27pm ET on November 1, 2011
Amazingly beautiful :)

@ 10:20pm ET on November 8, 2011
Wow Stephanie, you have given me such inspiration to carry on. I am in Week 7 of Weight Watchers and seem to be flagging but now i feel inspired to keep going. Every little bit helps.

@ 8:33am ET on November 20, 2011
Good Job! You look FANTASTIC!

@ 9:43pm ET on July 25, 2012
So inspirational! This was a great read, and even inspired me to think differently about my lifestyle choices. Thank you! :)

@ 6:55am ET on November 4, 2012
wow good job almost brought tears too my eyes I know now if you can do it I can do it don't stop what you do girl congrats:)

@ 9:15am ET on December 13, 2012
so glad to hear it worked out for you..hope i'll be able to say the same for me.. Cheers...

@ 5:56pm ET on January 8, 2013
Wow you look amazing.... Congratulations!!!!!

@ 1:53pm ET on June 20, 2013
You look great!!!

Post a Comment

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Searches

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» 5 Healthy Pumpkin-Flavored Foods to Try This Fall
» 6 Tips to Add Healthy Whole Foods to Your Diet
» Summer can trigger panic mode
» Halloween Chocolate Ghost Boo-nana Pops
» What To Do Instead of Going on a Diet

Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.